You’re Doing It Wrong
This thing called life, that is
Online Therapy in New Jersey and Florida
You are so together! Except you’re not.
Everyone calls you.
You handle problems BEFORE they are problems.
You handle everyone else’s problems. That’s when you feel in control and solid.
But your problems linger.
Need to make a decision? You feel rolled and frozen.
How can the answer be so evident to you when it’s someone else and yet you can’t make up a decision when it’s YOUR problem?
It’s so much quieter in your head when you’re focused on someone else.
No way you could try harder.
Research, make lists, plot comparisons, ask opinions…
Still in the same place. Always focused on endless “what-ifs.”
Instead of sleeping, you chase the thoughts of how to handle each contingency, however unlikely.
The hamster wheel is running at top speed in your head.
Each day begins with good intentions.
Yet somehow, tomorrow turns into today. The doing hasn’t happened because you are still planning. Even The Pomeranian Princess is giving you the look, “Is this the day it gets better? I hope so, you’re keeping me awake with all this.”
So, I’ve been stuck. And then I’ve been unstuck. And you can, too.
I help intelligent, thoughtful adults and young adults who find themselves so overwhelmed with worry and feelings of inadequacy that it interferes with their daily lives.
Perfectionists, control freaks, high achievers who somehow don’t feel high enough, productive procrastinators, tinkerers who never feel finished, overthinkers who are snagged in the ethics of situations like flies in spider webs – My People!
Get help
Are you ready to take the wheel in your own life?
It’s time to find your right path.
You’ve already seen all the circles in the old one.
Hi, I’m Dorothy.
I’m glad you’re here.
I know it’s hard to decide you need help, especially if you’re the one who gives help, not gets help.
Getting help is a power move. It means that you know you’ve tried, you’ve assessed the results, and you want better.
You will decide if I can help you. But one of my favorite clients once told me, “I don’t know if you’ll be any better than the other therapists I tried, but, so far, you’ve certainly been the most interesting.”
Call me at (908) 227-6550 and let me know if there’s something interesting I can do for you.
What I Offer
My Services
It’s time to make your move to a better life.
Therapy is the breakthrough you need for the life you want.
The sooner you call, the sooner you start building your breakthrough.